WAITING FOR SUCCESS

“I couldn’t wait for success, so I went ahead without it.”

Too often we post pone our lives waiting to achieve one goal after another.  We line all our ducks up in a row; not wanting to move forward until everything is just right.

We put off getting married until we’re all partied out.  We delay having children until our career is in full bloom.  We delay having guests over until we purchase new tableware.  We hold off on buying a nice suit until we’ve lost the weight.

We sacrifice living!  We put off letting life happen because we are so busy strategizing and making sure every “I” is dotted and “T” is crossed. 

Life doesn’t wait.  It just keeps going, whether we are where we want to be or not.

I like the idea of throwing myself into life – success or no success.  I am not promised tomorrow so I will live to the fullest today!

Rob

SANCTUARY

For most people, a training facility such as Krank Systems JC is a scary place. A place that is different. A place where pain is game and results are everything. 

Most people would prefer a luxury gym with razzle dazzle; a health club with spa amenities or home equipment with flat screen plasmas in front of them. 

I grew up in a training facility. I played with barbells.  I colored progress charts.  I learned a lot about courage, patients, consistency, hard work, focus, motivation and most importantly, results.  The training facility was my church, my school, my home; it was a safe place, my sanctuary. I loved it there.  Correction:  Will always love it here!

As the saying goes, “One bad apple spoils the bunch”.

It has come to my attention that some individuals think fat will miraculously disappear from the girth of their loins.  They go to training facilities such as Krank Systems, sign up, and think that after 10 years of bad dieting and sitting on the couch they will lose the weight in 30 days or less.  Although I pride myself in the attention I pay to each and every client, I am not Harry Potter.  Weight loss or mass gain will not disappear with the wave of a wand.  You have to DO THE WORK!  You have to MAKE THE EFFORT!  You have to CHANGE YOUR DIETARY LIFESTYLE!  You have to COMMIT!  You have to be CONSISTANT!  Most importantly, you have to HAVE A POSITIVE ATTITUDE!

Here’s a lesson:

KRANKONOMICS 101:

(Consistency + Hard Work + Balanced Diet) Positive Attitude/ Max Effort =

Results

I don’t want any bad apples in my facility! 

Keep your negative attitude at home.  If you don’t want to do the work; don’t come here.  I’m not in the business to take your money;  I’m in the business to change the lives of those who want results.

With that said:

If you want me to help you; I can.  If you want me to guide you; I will.  If you want nutrition advice I will do my best to bring you all the knowledge, experts, and references I source.  If you want to commit, do the hard work and stay consistent; I’M YOUR MAN!    

I can motivate you and push you to greatness.  We can climb the mountain together.  I can lead you to the drinking well HOWEVER, I will not carry you nor will I force you to drink!

Rob

rob@kranksystems.com

PROGRESS

 PROGRESS

“Whenever you take a step forward, you are bound to disturb something.”

The path to anything isn’t always a straight and smooth one.   Almost any aspect of our life can be disturbed as we accomplish goals and set new ones.  Being promoted may mean a change in relationship with colleagues.  Meeting fitness goals may mean having to change eating habits.  Starting a family may require an adjustment to priorities.

The only way to avoid a disturbance would mean avoiding taking a step forward.  But who wants to stand in one place?

We may be stirring things up every time we take a step forward but at least we will be going somewhere.

Rob

kranksystems.com

rob@kranksystems.com

201-850-7613