NO COMPROMISING

I strive for excellence and always try to keep my conscience clear and honest.

When you have an excellent attitude it shows up in all that you do...giving 100% with no compromising and no short cuts.

This holds true in fitness....recently I've had a few people send me emails with questions such as:

• Can you build a work out routine that will get me to loose weight fast?
• Is there something at GNC that will help me shed fat and tone muscle?
• If I come to your facility could you get me to look like this (note: this is where they have a picture attached of a celebrity or athlete ---not judging) by next month?

Why do some of us seek to take short cuts or side steps?
Every time you compromise you loose some of your integrity, are less honest with yourself, and cause slight cracks in the foundation; whether it be nutrition, fitness regimen, or meeting reasonable goals.  If you continue compromising, the foundation you need won't be able to hold what you want to build.

Would you live in a house that was built on quicksand for a cheaper rate than a house that wasn't?  I hope your answer is NO


Work for what you want, be consistent, be patient, give 100%, and don't take short cuts.  Most importantly get the wisdom, discipline and understanding that will help you meet your goals without compromise.

Let me know if you need help meeting your goals...hit me up.
Many of you email me but I would like to have some of you post your questions under comments.
Believe it or not some of you have the same questions and/or concerns.  If you don't want anyone to know who you are post anonymous.


Rob